The Man Cave

The Man Cave
Community Centre

A community centre built for men, by men, with centres in Ashfield, Sydney and Keilor East, Melbourne. More than a day program, it is a place to belong, where there is always something on and always a welcome. Open to NDIS participants aged 14 and over.

Man cave hero

Try before you commit

Your first day is on us

Come in for a free trial day at The Man Cave. Pick a day that suits, meet the lads and see what it is all about, with no obligation to sign up.

The Man Cave

A centre built for men, by men

The Man Cave is participant-led and built by men, for men, designed around what actually matters to you. No boring worksheets or quiet rooms. From a jam on the guitar to a build in the workshop, it is a space where the men set the tone and there is always a good crew to share it with.

The Boys 1st image about man cave
Jordan Haircut image 2 about Man cave
Dj Classes 3rd image about man cave

Our story

Why we built The Man Cave

Having spent years in the support work space, we kept seeing the same gap. There was very little out there built for men. We wanted to create a space that men would truly use and love, not just turn up to.

The frustration was real. So many of the activities we could offer the men we supported cost money they simply did not have. We were left leaning on council events, which are wonderful, but the options got repetitive and engagement slipped away.

So we built our own. That is how The Man Cave was born, a place where the men set the tone, the activities are theirs, and cost is never the thing that keeps someone from belonging.

Man Cave Centre Why we built it

Life at The Man Cave

What is on at The Man Cave

From a fresh cut to a proper coffee, a weekly BBQ to the decks, plus boxing, gaming and regular outings, here is a taste of what the lads get into. Photos to come as we capture more of the action.

Fortnightly haircuts ​

Fortnightly haircuts

A fresh cut every fortnight at the barber corner.

Barista coffee and lessons

Barista coffee and lessons

A commercial coffee machine, with lessons to pull a proper brew.

Weekly BBQs​

Weekly BBQs

Every week the grill fires up and everyone eats together.

Daily lunches​

Daily lunches

A hot lunch on the table every day, shared as a group.

DJ classes​

DJ classes

Learn to mix and spin on the decks.

Woodwork and DIY​

Woodwork and DIY

Hands-on projects, builds and repairs.

Gaming zone​

Gaming zone

PS5, VR, pool, air hockey and foosball.

Live music and jams

Live music and jams

Guitars, amps and a singalong.

Where we are

Our Two Centres

Take a look inside each centre, then come down and see us. One in Sydney, one in Melbourne, both with the same welcome.

The Man Cave Podcast

Media

Short, punchy clips straight from the lads, TikTok style. Real yarns, music and a laugh from inside The Man Cave.

How to join

Getting started is easy

1

Book a trial

Grab your free trial voucher and pick a day that suits. No obligation, just come and check it out.

2

See if we're a fit

Come down, check out the space and our supports, meet the lads and see if we’re the right fit for you.

 

3

Join the brotherhood

Love it? Lock in your spot and join the brotherhood. We’ll sort the funding and transport with you.

 

How it works

Built Into Your Support Plan

The Man Cave was an investment by Path 2 Life Care, made with the support of the local community, so the men have a space that is truly theirs.

A community investment

The Man Cave was an investment by Path 2 Life Care, built with the support of our local community.

Integrated into your supports

The funding model is standard. Your time at The Man Cave is integrated into your overall NDIS support.

NDIS Funding Support Available

Where funded and agreed under the participant’s NDIS plan, there may be no out-of-pocket cost to attend.

Funded to your goals

Funded under several categories depending on each participant's goals and support needs, such as Core Supports and Capacity Building.

Good to know

Frequently Asked Questions

What is a disability day program?

It is a structured, NDIS funded program where men with disability build skills, connect socially and enjoy meaningful daily activities.

Is The Man Cave NDIS funded?

Yes. It is funded through your NDIS plan under Core Supports and Capacity Building, integrated into your overall support, with no out of pocket cost.

Who can come along?

Men with disability who are NDIS participants, aged 14 and over.

Can I bring a support worker?

Absolutely. We are happy to work alongside your support worker so you feel comfortable.

Can I try it first?

Yes. Your first day is a free trial with no obligation to sign up. Grab a free trial voucher, pick a day, meet the team and the lads, and see if it is your vibe.

Where are the centres?

The Man Cave Sydney is in Ashfield, Inner West Sydney. The Man Cave Melbourne is in Keilor East.

Get in touch

Make an enquiry

Tell us a bit about what you are looking for, and we will be in touch, usually within one business day. No pressure, just a chat.

We will be in touch, usually within one business day.